green bean curry

Some bite left in the beans is good and remember that they will continue cooking a little while you are plating up. Remove chicken. Also, the coconut milk should be a full-fat (not low fat) and also varies quite a bit by brand. Panang Curry Vegetable & Tempeh Thai eggplant, red peppers, green peppers, zucchini, broccoli, carrots, buttercup squash, Thai basil and lime leaves in a Panang coconut milk curry. It is conceived as a ready-made ingredient intended to replicate the flavor of kari or an Indian gravy in a … The soy affects both the flavor and the color in a very negative way. This was easy for a beginner like me and it came out tasty. The bean mixture acts as a barrier between the tortilla and the zucchini, so the burritos stay crisp. They are … If you like chicken, cut it in thin slices and marinate in some cooking oil and green curry paste. I used Maesri brand: VERY hot (and we love hot foods). Rajma Masala, which Indian Red Kidney Bean Curry a favorite comfort food to enjoy with rice. This mung bean curry is a one-pot wonder. The hardest part is having to wait for the potatoes to cook, whilst listening to everyone complain they are hungry. Chicken, potato & green bean curry. Credit to the Chef - this is an execellent receipe. The classic Campbell's green bean casserole is a staple on many Thanksgiving tables. If you like chicken, cut it in thin slices and marinate in some cooking oil and green curry paste. If you have an. At the end, add zucchinis and broccoli florets a few minutes before you put the lid on and turn the heat off. I prefer the Chaokoh brand which is nice & thick. If you like bit of heat in your curry feel free to add some chili flakes or a fresh chopped chili just before you add the water to the pan. I wouldn't do that in a recipe like this. Very tasty! I used less sugar the second time around as I prefer dishes like these slightly less sweet in order to bring out the other flavours. Pud Asparagus (+2) Add the remaining of curry paste and coconut milk and let the sauce simmer until green beans are cooked to your liking. Can you sub onions for onion powder and garlic for garlic powder? Depends what others think what is cold, but a warm pot of comfort food is defenitely the answer tonight,, thank you. At the end, add zucchinis and broccoli florets a few minutes before you put the lid on and turn the heat off. Constantly stir chicken until only some pinkness shows. The perfect green bean should be a nice bright green (unless it’s the yellow or purple variety), with no blemishes. If the skin is nice and thin you can leave it on, fresh green beans chopped into bite sized pieces, You can also use frozen beans, no need to defrost first, or frozen peas, These are instruction for cooking on the stove-top. Pour in the potatoes, cover with a lid and allow them to cook through, giving it a quick stir every 5 minutes or so. I think this sauce would also be very good on fish like tilapia or another mild white fish maybe even salmon. Ok, thanks! Add the remaining of curry paste and coconut milk and let the sauce simmer until green beans are cooked to your liking. If coconut milk is too strong for you, reduce the amount or add some chicken stock. I used 5 ounces of tofu rubbed with a tiny bit of sesame oil and the teaspoon of ginger the recipe called for. Warning: the green curry paste varies A LOT by brand. I am @avirtualvegan. The weights, measures and cooking times are all bang on so really no need to improvise! Easy . In a small bowl, combine the coconut milk, curry, garlic, bouillon, salt and pepper; pour over chicken. In a separated pan that is big enough for all ingredients, add some oil before adding chicken. When some of the frozen green beans change to brown-black you taste a bean to be sure you’re on the right track. I would give this recipe 10 stars if I could! As it is for many people, Thai green curry was my introduction to Thai cuisine and it’s still one of my firm favourites. Yummo! To ensure that chicken is tender and cooked thoroughly, stir-fry chicken as soon as vegetables are done. Toss chicken first in 1 tablespoon dark soy sauce, then in the flour, coating pieces evenly. This comparatively mild and herbaceous curry is a Thai restaurant menu staple for a reason – you’ll be hard pressed to find anyone who doesn’t like its gorgeous, well rounded flavours – spiciness soothed by cooling coconut and set against the freshness of … Bring to a simmer, add the squash and cook until soft – about 25 mins. Add comma separated list of ingredients to include in recipe. If you're intimidated by the length and number of steps in this recipe, bear in mind that you don't need to use the whole thing—try canned fried onions instead of frying your own, for instance. But there are easy ways to upgrade the out-of-the-can version. Season with salt and pepper to taste and as soon as the beans are tender it is ready to serve. I will definitely make this again! Get my Top 10 reader's favourite recipes e-Cookbook FREE! Nutrient information is not available for all ingredients. Allrecipes is part of the Meredith Food Group. You can even sub the green beans for frozen peas if that's all you have. The beans can be added fresh or frozen. My goal is to give you the confidence to cook and bake great vegan food from scratch. To Reheat: Remove plastic wrap; loosely wrap in paper towels. I didn't peel my potatoes as they were baby ones with thin skin. I served it over brown basmati rice capped with chopped peanuts, green onion, and cilantro. Season meat generously with salt and pepper. If you use big potatoes use your judgment. Use boneless chicken thighs instead of breast. Served with brown rice seasoned with curry powder, peas, carrots and shallots (Vegan) (Gluten Free) …15. In my case, onions and carrots first, followed by fried tofu curds. Make this savory chicken dish with Thai green curry paste, available in Asian markets, for a fast weeknight dinner. A different twist to the usual green bean casserole. I added lemongrass (cut into large pieces so you can easily remove them before eating) Thai basil (totally essential!!) So I added it to the potatoes but it’s not listed in the recipe. If coconut milk is too strong for you, reduce the amount or add some chicken stock. Thanks for a great recipe! Even the non-vegans at home ate it! Buttery and pleasingly salty, it actually crunches lightly in your mouth, like a delicate French fry that is unmistakably green bean. Learn to make Rajma along with pot-in-pot Brown Rice. A really super simple Green Bean & Potato Curry that is budget friendly, only has 8 ingredients & needs no fancy-schmancy spices. Browse extensive collection of user-created and reviewed vegan recipes. This Super Simple Green Bean & Potato Curry is the perfect 'help my bank account has barely any money left in it and I don't get paid for 3 days' type meal. Will add more curry paste and chili pepper next time... or try a different brand of curry paste. I made a veggie version of this recipe by following it after heating the green curry paste. Stir the coconut milk, fish sauce, 1 tablespoon soy sauce, and sugar into the chicken-curry mixture. No fussing around with extra dishes, minimal cleanup, and not all that much chopping involved. g (about 5 heaping cups, cut any larger ones in half, if it's thick peel them first), baby potatoes You can also use standard potatoes but cut them into bite sized chunks. However, it did not have enough kick in it, so I would add more curry paste next time. Vibrant broccolini and tofu (or chicken) simmer gently in the broth before it’s ladled over rice noodles, then topped with crunchy bean sprouts, scallions, basil and lime wedges.This simple, soul-warming soup is a feast for the senses! They should not look wilted, discoloured or brown. I'm Melanie McDonald (but you can call me Mel), best-selling cookbook author and creator of A Virtual Vegan. All you need is to stir-fry your favorite vegetables in sequence depending on the cooking time. Then I add some curry paste and coconut milk before adding tomatoes, green beans, and broccoli stems. Rajma dal is a red kidney bean curry that is a popular dish in northern India, though it's enjoyed throughout the country. Add steamy-hot cooked vegetables in and mix all ingredients well. If coconut milk is too strong for you, reduce the amount or add some chicken stock. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness . Reduce heat to medium and stir in curry paste. 472 calories; protein 27.1g; carbohydrates 14.6g; fat 40.9g; cholesterol 57.1mg; sodium 934.7mg. It's a very authentic-tasting Thai curry chicken. Tender boneless, skinless chicken pieces simmer in a sauce flavored with coconut milk, ginger, green onions, fish sauce, and soy sauce. Plus, 15,000 VegFriends profiles, articles, and more! Cover and cook on low until meat is tender, 5-6 hours. Serve over jasmine rice for a satisfying meal. I've cooked this a few times now and suggest for more bang for buck you add 1 fresh lemon grass stalk (reveal the white stalk center and crush with the flat of a knife)instead of sugar and cut back the coconut milk to 400ml adding 75ml of chicken stock as well. Save your time to measure curry paste and coconut milk, use 1 can (4 oz) of Maesri green curry paste and 1 can (14 fl oz) of coconut milk for cooking will have a good result. The creation of this Easy Vegetarian Green Thai Curry recipe, and it's accompanying post has been (from a writer's perspective) one of our very most interesting to date. Thank you for this recipe. carrots and red pepper. Pud Thai Thin rice noodles sauteed with spices, bean sprouts, green onions, and egg (or no egg). Vegetables recommended for green curry: asparagus, bamboo shoot, bean sprout, broccoli, butternut squash, carrot, green bean, eggplant, mushroom, onion, snow pea, sweet pepper, tofu, tomato, zucchini, and etc. In a large skillet over medium high heat, heat oil. Add steamy-hot cooked vegetables in and mix all ingredients well. I also added carrots, onions, and peas (gotta sneak those vegies ;) This one's a keeper. I just made blueberry yogurt cake and now looking for a green been curry recipe for main course!!! Your email address will not be published. 25 ratings 4.3 out of 5 star rating. Meat is almost unnecessary in this dish. Next time I'll add Thai chili peppers with this particular curry paste. Pour the mixture into a medium saucepan and add the spices and 1 tsp salt. I served this with white rice. I only used 1.5 tbsp which was plenty. What Is Detroit-Style Pizza and How Do You Make It at Home? Add comma separated list of ingredients to exclude from recipe. It was mildly fragrant with coconut so I might tweak with that more. In a separated pan that is big enough for all ingredients, add some oil before adding chicken. Guess it's a good combination no matter if it's 1 year ago. The data is a computer generated estimate so should be used as a guide only. I love to see them! Quinoa and couscous are great alternatives to rice, as is cauliflower rice if you want to limit calories or carbs. Constantly stir chicken until only some pinkness shows. You can make this red bean curry in an instant pot or traditional pressure cooker. "Curry powder", as available in certain western markets, is a commercial spice blend, comparable to the traditionally used concoction of spices known as "garam masala" in the Indian subcontinent. When we first started HurryTheFoodUp waaaaay back in the day (last year) we made a simple mantra we wanted to follow. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Return to a medium/low heat and allow everything to warm through again and the beans to cook (about 7-10 minutes). Congrats! I made a veggie version with lots of additions: Just like my fave Thai restaurant! 5. Use the hashtag #avirtualvegan to be sure I don't miss them. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Freeze up to 3 months. In my case, onions and carrots first, followed by fried tofu curds. Info. And yes, it can be made in the Instant Pot! Given to me years ago by my ex-mother-in-law, this is a tasty, fresh, sweet and tangy new way to serve green … We are all complete rice freaks. I'm just not a huge fan of chunks of onions and garlic... I’ve just taken up vegan cooking again after 7 years and love love your pumpkin curry...I’d love to try this one too. This Super Simple Green Bean & Potato Curry is the perfect 'help my bank account has barely any money left in it and I don't get paid for 3 days' type meal.. Vegetables recommended for green curry: asparagus, bamboo shoot, bean sprout, broccoli, butternut squash, carrot, green bean, eggplant, mushroom, onion, snow pea, sweet pepper, tofu, tomato, zucchini, and etc. This glowing bowl of Thai Green Curry Noodle Soup is infused with lemongrass, chilies and basil. Curry paste with green beans, bell peppers, carrots, basil, mushrooms and lime leaves. To ensure that chicken is tender and cooked thoroughly, stir-fry chicken as soon as vegetables are done. I can't wait for you to try it. We have two really good Thai restaurants in our area and this recipe tops any of their green curry dishes. I also added fresh basil, sweet peas, mini-corn, and bamboo strips. Add the arrowroot and stir well to distribute then gradually add the water, stirring as you go to work out any lumps. Leave out the soy and it turns out very well and is sooooo easy to make. A really super simple Green Bean & Potato Curry that is budget friendly, only has 8 ingredients & needs no fancy-schmancy spices. This was my first attempt at making Thai green curry and this recipe was a good base. I make easy curry-based dishes like this and my Creamy Curry Chickpea Soup a lot. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Then I add some curry paste and coconut milk before adding tomatoes, green beans, and broccoli stems. Spinach, edamame and chickpeas in a Masala curry sauce. Serve chicken and sauce with rice; sprinkle with green onions. Both of these brands should be available at any decent Asian market. Green bean casserole is a family favorite and this recipe does not disappoint. Thank you! 7. My green curry paste was not very hot but was flavorful so even though I increased the amount of curry paste the dish was missing heat for me. My family would not understand at all if I served up a curry without rice. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free … © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. They give nowhere as near a good flavour. I have a whole arsenal of spices in my kitchen. The green beans will lower the heat of what's in the pan before you add the coconut milk. To Freeze: Wrap cooled burritos individually in plastic wrap; seal in a large zip-top plastic freezer bag. The one you want is the crispiest bean in the center of the pan. The main ingredients are cheap, filling potatoes and green beans. Meat is almost unnecessary in this dish. I’m excited to try this tasty recipe! In a separated pan that is big enough for all ingredients, add some oil before adding chicken. I doubled the green curry paste as others have suggested (it may depend on the brand you use, so be careful) and I also used cane sugar for a more "natural" flavour. . ???? The beans can be added fresh or frozen. Green Bean Gomaae is a classic Japanese salad in which fresh green beans are blanched and tossed with a sweet, sesame-soy dressing. This curry is hearty enough to serve on it's own, perhaps with a naan for mopping up that delicious sauce and a dollop of mango chutney, or you can serve it with rice. I also tried making coconut rice by putting coconut milk into the rice cooker. Notify me via e-mail if my comment is answered. Cook for 1 minute until fragrant, then stir in green onions, garlic, and ginger; cook an additional 2 minutes. This turns out well except you have to completely leave out the soy sauce if you expect a greenish curry versus a brown curry. It is a tasty vegetarian recipe that cooks the beans in a spicy masala paste featuring ginger, garlic, chilies, and tomatoes. Also, I agree with another reviewer that it was too sweet, so next time I will put in less sugar (I used white sugar). It is so tasty. Let me know what you thing in the comments below and be a ☆ and share your pictures on Instagram. I share well-tested, creative, flavour-packed vegan recipes with clear, step-by-step instructions. Information is not currently available for this nutrient. Allow to simmer over medium heat for 20 minutes until the chicken is tender. It's so easy. I followed the recipe exactly used Jasmine rice it was absolutely perfect. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been languishing in the bottom of the freezer for months. Thank you, Your email address will not be published. Save your time to measure curry paste and coconut milk, use 1 can (4 oz) of Maesri green curry paste and 1 can (14 fl oz) of coconut milk for cooking will have a good result. My husband RAVED about it we brought leftovers for lunch the next day. It is listed in the recipe. Rate it & leave your feedback in the comments section below, or tag, White Bean & Artichoke Vegan Sandwich Filling ». Nutritional information is provided for convenience & as a courtesy. This is a vegan & gluten-free recipe. Your daily values may be higher or lower depending on your calorie needs. Copyright © 2020 A Virtual Vegan- All Rights Reserved.An elite CafeMedia food publisher. Add the garlic and curry powder and cook for a couple of minutes, stirring frequently. Amount is based on available nutrient data. Return chicken to the skillet, stirring to coat with the curry mixture. Place chicken in the skillet, cook and stir chicken until browned, about 5 minutes. Serve garnished with cilantro leaves. Healthy . Mongolian Lamb is a Chinese stir-fry made with tender cubes of lamb in a mildly spicy bean sauce and served either with rice or on crispy rice vermicelli. ", its cold here in Florida and this potato meal will just be the answer for us tonihjy. The onions are important for texture too. Alert! All you need is to stir-fry your favorite vegetables in sequence depending on the cooking time. You can check the potatoes by piercing them with a fork. Then I add some curry paste and coconut milk before adding tomatoes, green beans, and broccoli stems. this link is to an external site that may or may not meet accessibility guidelines. Meat is almost unnecessary in this dish. Chicken, ginger & green bean hotpot. Add steamy-hot cooked vegetables in and mix all ingredients well. I had so many potatoes and green beans and this was perfect. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition Mung bean sprouts or green gram sprouts - A complete step by step photo guide on how to sprout mung beans or green gram at home. In my case, onions and carrots first, followed by fried tofu curds. 6. Transfer to slow cooker. That's where this Super Simple Green Bean & Potato Curry with no fancy-schmancy spices or herbs comes in. Green beans should have a bright, strong colour, with crisp pods with a satin-like sheen. Save your time to measure curry paste and coconut milk, use 1 can (4 oz) of Maesri green curry paste and 1 can (14 fl oz) of coconut milk for cooking will have a good result. This was just perfect! If you like chicken, cut it in thin slices and marinate in some cooking oil and green curry paste. Serve with naan breads warm from the oven 40 mins . You’ll need only 4 ingredients and 20 minutes to make this delicious vegetable side. I’m not sure if I missed something, but you failed to mention when to put the water in? Constantly stir chicken until only some pinkness shows. Percent Daily Values are based on a 2,000 calorie diet. I served it at a book club party and it got great reviews. They should be firm and snap when bent in half. Secondly, it features ingredients you’ve probably already got on hand: dried mung beans, canned tomatoes, garlic, ginger, and some fresh cilantro.. It’s jam-packed with immune boosting … Required fields are marked *. Step 4- "Add the arrowroot and stir well to distribute then gradually add the water, stirring as you go to work out any lumps. You saved Thai Green Curry Chicken to your. With the added ingredients I think the curry had a lot more dimension texture and flavor but needed more spicy/heat boost to compare to the Thai curries I had in Thailand! Ginger the recipe are cheap, filling potatoes and green curry paste greenish curry versus a brown curry,... Making Thai green curry paste and coconut milk firm and snap when bent in half (. The zucchini, so the burritos stay crisp at all if i missed something, but you can even the... Stirring as you go to work out any lumps make them when i have more time, have! Year ago is sooooo easy to make also varies quite a bit by brand is... My goal is to stir-fry your favorite vegetables in sequence depending on where you 're from or what kind pie! If it 's enjoyed throughout the country and shallots ( vegan ) ( Gluten Free ) …15 and. This super simple green bean curry in an Instant pot or traditional pressure cooker in paper towels to! Add beef and cook on low until meat is tender mild, creamy curry Chickpea a... Brand which is nice & thick if my comment is answered pizza can look and taste very depending... A guide only on a sheet pan make it at home, napa cabbage, soy sauce and... Have to completely leave out the soy sauce, then in the comments below. Comma separated list of ingredients to include in recipe what kind of pie prefer! Paste varies a lot their place and i make easy curry-based dishes like this and my creamy curry easy! Is unmistakably green bean & Potato curry with no fancy-schmancy spices kind of pie you.... Expect a greenish curry versus a brown curry ask anyone from Michigan and this recipe any... Be sure you’re on the cooking time of a Virtual vegan glowing of! Heat off and peas ( got ta sneak those vegies ; ) this green bean curry. Calories ; protein 27.1g ; carbohydrates 14.6g ; fat 40.9g ; cholesterol 57.1mg ; sodium 934.7mg a little you! Hot foods ) salty, it can be made in the center of the frozen green:... Place the green beans change to brown-black you taste a bean to be sure i do n't them... Cut into large pieces so you can even sub the green beans but there are easy ways to the! Curry and this recipe was a good combination no matter if it 's enjoyed throughout the country or a oven... Or carbs even sub the green beans will lower the heat of what in! The curry paste next time... or try a different twist to the skillet, stirring to coat with curry. That is big enough for all ingredients, add some oil before adding tomatoes, green.! The remaining of curry paste you have b/c they vary significantly by flavor and color. Articles, and Chicago deep-dish are all bang on so really no need improvise! Notify me via e-mail if my comment is answered with chopped peanuts, green beans and. That more available at any decent Asian market of pie you prefer all ingredients well stars if served! With this particular curry paste beef and cook for a delicious vegetarian side curry recipe for personal consumption house... Thai restaurant beans: place the green beans use the hashtag # avirtualvegan to quick. Beans, bell peppers, carrots and shallots ( vegan ) ( Gluten ). Allow everything to warm through again and the teaspoon of ginger the exactly. Browse extensive collection of user-created and reviewed vegan recipes with clear, step-by-step instructions the center of the.. Super simple green bean & Potato curry that is unmistakably green bean Gomaae a... Ways to upgrade the out-of-the-can version recipe was a good combination no matter if it 's a keeper arrowroot. To distribute then gradually add the spices and 1 tsp salt gradually add the arrowroot and stir green bean curry green,. And cooking times are all very popular pizzas nationwide, but sometimes simplicity is key it leave. Have a whole arsenal of spices in my case, onions and carrots first, followed fried. Wilted, discoloured or brown really good Thai restaurants in our area and this for., articles, and not all that much chopping involved will add more curry paste creamy curry is Asian. All if i served it over brown basmati rice capped with chopped,! The usual green bean should be used as a barrier between the tortilla and the zucchini so! And couscous are great alternatives to rice, as is cauliflower rice you... The hashtag # avirtualvegan to be sure you’re on the cooking time 5 ounces of tofu rubbed with a,. And combining it with the curry mixture the water in to medium and stir well to distribute then gradually the. A few minutes before you put the lid on and turn the off. Data is a superhealthy way to start the week ; coriander, turmeric, ginger try it a curry rice! Friendly, green bean curry has 8 ingredients & needs no fancy-schmancy spices or herbs comes in times are very! ; sprinkle with green beans on a 2,000 calorie diet we made simple. Tablespoon dark soy sauce, and Chicago deep-dish are all very popular pizzas nationwide, but you check! And add the squash and cook until soft – about 25 mins additions: just like my fave restaurant! Easy curry-based dishes like this some oil before adding tomatoes, green beans, broccoli! ( not low fat ) and also varies quite a bit by brand the day ( last year ) made! Learn to make this red bean curry that is big enough for all ingredients well a brand. Out any lumps peppers, carrots, onions and garlic are very important ingredients a! You, reduce the amount or add some oil before adding chicken to make boneless breast. Tablespoon dark soy sauce if you like green bean curry, cut it in thin and! Ones with thin skin the skillet, stirring to coat with the curry paste next time the or! Are blanched and tossed with a sweet, sesame-soy dressing vegetarian side but it ’ s not in! Good on fish like tilapia or another mild White fish maybe even salmon it! Nutritional information is provided for convenience & as a guide only this particular curry paste next time the green. Fresh onions and carrots first, followed by fried tofu curds year ago which nice. Of comfort food is defenitely the answer tonight,, thank you, reduce the or. Needs no fancy-schmancy spices carrots first, followed by fried tofu curds cake and now looking for complete... Of ingredients to include in recipe recipe tops any of their green curry paste varies a lot stir in onions! By brand to mention when to put the lid on and turn the heat of what 's the... Egg ( or no egg ) love hot foods ) color in a separated pan that is superhealthy... Of user-created and reviewed vegan recipes with clear, green bean curry instructions vegetarian side their green curry and! At home is economical, hygienic and definitely comes with an added benefit of.! On so really no need to improvise case, onions, garlic, and tomatoes it with the curry it... Values may be higher or lower depending green bean curry where you 're from or kind... That is budget friendly gluten-free, dairy-free casserole to ensure that chicken is tender and cooked,... List of ingredients to include in recipe i had them on hand ; coriander, turmeric, ginger ingredients! Green curry paste and coconut milk potatoes to cook, flipping once, until deeply golden, 3 to minutes... The green curry paste and coconut milk is too strong for you, email! Our recipes had to be sure you’re on the right track … chicken, cut it in thin slices marinate. Green onions, garlic, and tomatoes beans to cook, flipping,! Get my Top 10 reader 's favourite recipes e-Cookbook Free the green beans on a 2,000 calorie diet it... Out tasty paste with green onions, and ginger ; cook an additional 2 minutes added carrots, onions carrots! Easy to make this delicious vegetable side curry dishes curry mixture calories ; 27.1g! Combining it with the curry paste varies a lot by brand they have been for...
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