Back pain can be caused from many different sources and it’s important to find a way to get a good night’s sleep by keeping the back healthy. Get Rid of Chronic Back Pain When back pain affects you or a family member, you might despair of ever getting a good night's sleep . Similarly, people with chronic pain don’t necessarily see improvements in sleep once their pain is resolved.

Why is back health so important? pain that wakes you up in the middle of the night can be the sign of disc degeneration or a sprain, or something more serious like a tumor. Back pain is a common condition affecting 10% of the global population. Whether it’s from a sore lower back or throbbing tooth, pain is hard enough to deal with in the light of day.But pain at night that robs you of your much-needed sleep can be downright exhausting

It can occur due to arthritis, improper posture or sedentary lifestyle. Pain can disturb the sleep your family needs, night after night. You can barely move from your bed, but you are not getting any sleep because of the intense pain..
Your back is a combination of strong bones, flexible ligaments and tendons, large muscles, and highly sensitive nerves.

bottom line: don't ignore nighttime back pain.
It is an uncomfortable condition, affecting the quality of life of the patient. Your back is throbbing and has been for weeks.

In fact, the pain often only continues to worsen until sleep is addressed.

Can’t sleep because of an achy back?


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