Calories: 176, Fat: 8g, Carbs: 5g, Protein: 21g, Fiber: 1g. Find this product in the refrigerated section of your grocery store. 93/7 Ground Turkey Cooked. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are different ways to prepare ground turkey, and you can always find ways to keep calorie count to the lower side. The Best Ground Turkey Low Calorie Recipes on Yummly | Korean Ground Turkey Rice Bowls, Grain-free Ground Turkey Stuffed Peppers, Broccolini + Mushroom Stir Fry With Ground Turkey Nutrition Facts. how to burn 511 calories (ground turkey - 1 cup (226g)) your weight: jogging (5 mph) 59mins. There are 149 calories in 100 grams of Ground Turkey. There are 193 calories in 1 patty of Ground Turkey (Cooked). Butterball. You'd need to walk 47 minutes to burn 169 calories. Serving Size. Substituting ground turkey for ground beef in burgers, tacos, spaghetti sauce, meatloaf and other recipes can reduce the saturated fat and cholesterol in your meals. dancing. 120 calories. Lose weight by tracking your caloric intake quickly and easily. 95mins. Calories: … There are 170 calories in 4 oz (112 g) of Jennie-O Ground Turkey 93/7. Low in calories and high in protein, ground turkey contributes to your daily requirements for B-complex vitamins and selenium. bicycling. 147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.)) It belongs to the "Poultry Products" food group.150 calories per 100g of "Ground turkey, 93% lean, 7% fat, raw" amount to 8 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 4 oz. Log food: Honeysuckle White Ground Turkey Breast (99% Lean / 1% Fat) 4 oz. Sign Up. Recipes & Inspiration. 166 calories. USDA reports 4 oz of Ground Turkey has 170 calories, 9 grams of fat. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 1 patty, 4 oz. There are different ways to prepare ground turkey, and you can always find ways to keep calorie count to the lower side. You'd need to walk 26 minutes to burn 94 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 953: Related Types: Lean Ground Turkey (calories in 100g - 210) Fat Free Ground Turkey (calories in 100g - 144) Ground Turkey 93% lean 7% fat - Kroger Simple Truth 4 oz 160.0 calories 0 grams carbs 8.0 grams fat 22.0 grams protein 0 grams fiber 80.0 mg cholesterol 2.5 grams saturated fat 85.0 mg sodium 0 grams sugar 0 grams trans fat Butterball Turkey has 230 calories, 17 grams of fat, which is 65% of calories from fat. ground turkey, water, parsley, oregano, diced tomatoes, ground black pepper and 10 more Ground Turkey Chili Mom vs The Boys salsa, chili powder, red kidney beans, frozen corn, tomatoes and 7 … bicycling. Substituting ground turkey for ground beef in burgers, tacos, spaghetti sauce, meatloaf and other recipes can reduce the saturated fat and cholesterol in your meals. Turkey meat comes in several forms. Create delicious versions of your family’s favorite recipes. There are 296 calories in 1 cup of cooked Ground Turkey. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Cooked Ground Turkey and other related foods. Protein Karen Tran. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 160 calories. With 22g of protein and 18g of fat per serving, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. Calories in Ground Turkey Tacos based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Turkey Tacos. Turkey Ground Patty. I sure was. Ground Turkey 97% Lean. Nutritional Information, Diet Info and Calories in. Log food: Coleman Lean Ground Turkey w/ natural rosemary. Calories per serving of Ground Turkey Nachos 107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz) 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 90 calories of Tostitos Light Tortilla Chips, (1 oz) 2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp) Ground turkey Poultry food products, cooked 1 oz (cooked) 57.6 calories 0 grams carbs 2.9 grams fat 7.8 grams protein 0 grams fiber 26.4 mg cholesterol 0.8 grams saturated fat 22.1 mg sodium 0 grams sugar 0.0 grams trans fat Furthermore, turkey skin is high in fat. Comprehensive nutrition resource for Ground Turkey. swimming (25 yards per min) 34mins aerobic dancing. There are 179 calories in Lean 93% Ground Turkey - 3 oz (85g). 120 calories. There are 140 calories in 1 serving (4 oz) of Honeysuckle White 97% Fat-Free Ground White Turkey, raw. 23 Minutes of Cycling. Low in calories and high in protein, ground turkey contributes to your daily requirements for B-complex vitamins and selenium. Log food: Jennie-O Ground Turkey (93% Lean / 7% Fat) ... Shady Brook Farms Ground Turkey Breast (99% Lean / 1% Fat) 4 oz. The matchup of ground turkey vs ground beef turns now to the protein content in each. Ground Chicken swimming (25 yards per min) 38mins aerobic dancing. Start; Food Tracker. Visit CalorieKing to see calorie count and nutrient data for all … Calorie and nutritional information for a variety of types and serving sizes of Ground Turkey is shown below. Start; Food Tracker. Log food: Coleman Lean Ground Turkey w/ natural rosemary. Calories, fat, protein, and carbohydrate values for for Cooked Ground Turkey and other related foods. Along with buying a whole bird, you can find turkey parts (such as turkey breast and turkey thighs), ground turkey, turkey bacon, turkey cold cuts, turkey sausage, and even canned turkey. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 3 oz = 85g. Butterball Turkey has 230 calories, 17 grams of fat, which is 65% of calories from fat. Perdue. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ; It is suitable for runners (and athletes in general Live Healthy & Happy. Since the following turkey dish mostly uses vegetables, you don't have to worry too much about calories in this ground turkey recipe. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 100 g. The following nutrition information is provided by the USDA for 3 ounces (85g) of roasted turkey leg with the skin.1 Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Butterball. JENNIE-O® All Natural* Lean Ground Turkey is packed with nutrition, making it an amazing alternative to ground beef. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. : Calorie breakdown: 46% fat, 0% carbs, 54% protein. Here you will find the full nutrition facts for Ground turkey, 85% lean, 15% fat, raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Some quick facts about "Ground turkey, 93% lean, 7% fat, raw". In the ground turkey vs. ground beef challenge, turkey is … Calories in Ground Turkey. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 160 calories. Nutrition Facts. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 … Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free online calorie counter and diet plan. Fat(g) Carbs(g) Prot(g) Cals: 1 small patty: 6.26-13.02: 112: 1 medium patty: Comparison of 93/7 Ground Turkey and Ground Beef. A 4 oz serving of cooked ground turkey has 266 calories in; 1 oz of cooked ground turkey has 67 calories in The examples used here are 85% lean. walking (15 minute mile) 45mins. 181 Cal. Ground Turkey 93% lean 7% fat - Kroger Simple Truth 4 oz 160.0 calories 0 grams carbs 8.0 grams fat 22.0 grams protein 0 grams fiber 80.0 mg cholesterol 2.5 grams saturated fat 85.0 mg sodium 0 grams sugar 0 grams trans fat Popular Serving Sizes of Ground Turkey. swimming (25 yards per min) 91mins aerobic dancing. Home Cooked Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Ground Turkey Potato Casserole 147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.)) 15 Minutes of Running. Comprehensive nutrition resource for Shady Brook Farms Ground Turkey. Calories In Ground Turkey breast asian lettuce wraps Calories: 298 , Fat: 5g , Carbs: 22g , Protein: 42g , Fiber: 4g Calories In Johnny Marzetti w/ground turkey breast All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 cubic inch of raw and 1 oz of raw. 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